Reteta care iti aduce sistemul imunitar la cote maxime
Am auzit de un preparat care te fereste de gripa .bunica ne facea supa de usturoi, dar aceasta reteta pare mai sofisticata. Contine usturoi, lamaie, piper si miere – ingrediente cu o putere incredibila impotriva virusilor. Un singur shot iti intareste sistemul imunitar si te ajuta sa treci cu bine peste aceasta perioada de iarna frig si umezeala.
Despre usturoi, se stie deja ca este de 100 de ori mai puternic decat antibioticele in lupta cu bolile, iar proprietatile anti-virale sunt cat se poate de eficiente. Mierea, lamaia si piperul rosu au si ele o reputatie foarte buna. Impreuna, formeaza un adevarat elixir care te ajuta sa previi nenumarate boli - de la o banala raceala la cancer.
Reteta de mai jos are un timp de preparate minim, dar beneficiile asupra organismului sunt maxime.
avem nevoie de:
- 1 lamaie
- 1-2 catei de usturoi
- 1/8 lingurita de piper rosu
- 1 lingura de miere
cum se face :
Taie lamaia in doua.
Stoarce sucul de lamaie dintr-una din jumatati. Pastreaza coaja ramasa.
Marunteste usturoiul si lasa-l sa stea asa timp de 10 minute. Apoi, adauga-l in zeama de lamaie, impreuna cu piperul rosu.
Adauga si mierea si amesteca toate ingredientele foarte bine.
Pune sucul obtinut in coaja de lamaie ramasa .
Se consuma cu tot cu pulpa.Multa sanatate!
Recipe that brings your immune system at its peak
Contains garlic, lemon, pepper and honey - ingredients with incredible power against viruses. One shot strengthens your immune system and help you get through this period of cold and wet winter.
About garlic, we already know that it is 100 times stronger than antibiotics in fighting disease and his anti-viral properties are quite effective. Honey, lemon and red pepper also have a very good reputation. Together, they form a true elixir that helps to prevent many diseases - from common cold to cancer.
The recipe below has a minimal preparation, but the benefits are maximized.
we need:
1 lemon
1-2 cloves of garlic
1/8 teaspoon cayenne pepper
1 tablespoon of honey
directions:
Cut the lemon in two.
Squeeze lemon juice from one of the halves. Keep remaining shell.
Grind garlic and let it sit for 10 minutes. Then add it to the lemon juice along with red pepper.
Add honey and mix all ingredients well.
Put lemon juice obtained in the remaining shell.
Consume it with all the pulp. Good health!
