Ingredients
- 1 cup strawberries
- 1 cup basil syrup (or mint syrup)*
- 1 cup lemon juice (~4 lemons)
- 4 cups water
- ice to taste
Directions
Puree the strawberries in a food processor or blender and optionally strain through a fine mesh sieve.
Mix the strawberry and basil puree, lemon juice, basil syrup, water and ice and enjoy.
* For basil or mint syrup see page syrup time!
This volume provides numerous recipes for health drinks, together with research into herbs, vitamins and nutrients. Each drink is described and featured in photography and the author describes why each drink is so healthy, whether as a tonic after flu, to provide pain relief or to help lose weight.
healing drinks juices teas soups smoothies
| healing drinks juices teas soups smooothies |
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